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Hammer Nutrition Endurolytes
Hammer Nutrition E-CapsElectrolyte ReplacementElectrolyte replacement during exercise can vary as much as tenfold between two athletes. No other area of endurance nutrition or supplementation calls for such individualized dosing. And perhaps no other area of fueling can drop you out of the competition as quickly as electrolyte depletion or overdose. This is a critically important area where correct dosing is a must. Many athletes make the mistake of relying on pre-mixed sports drinks where the risk of too much fluid/too few electrolytes is high. This means means bad news for your stomach, your muscles, and your performance.
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